As a personal trainer, I have been helping my clients incorporate strength training, flexibility and cardiovascular conditioning into their lives for over two decades, working in some of the top gyms in New York City like Crunch Fitness, as well as independently. We can train in my Emmaus home studio or in your nearby home (Allentown, Center Valley, Upper Saucon, etc.) Whatever works best for you. I’m flexible.
For more information, please contact me. Thanks!